Let's Get Started!
There is nothing that should stop you from using our gym. Our overarching rule is respect. We respect everyone who walks through our doors no matter what your age or abilities. We are always here to make your experience as advantageous as possible. We strive to meet your needs.
With four large gym studios, we have plenty of space and options for you to enjoy your workouts. Fully equipped gym areas for personal training and separate studios provide a timetable
for classes including martial arts, boxing for fitness, boot camp, trx, kettle bell, pilates , yoga and seniors groups.
We provide personal training, group classes, gentle exercise for older people, Active kids classes and individualised and group NDIS supports. Please talk to us about your individual needs
Hey Harden Young People. Launch your day with exercise and a great breaky . 7:30am Monday morning then off to school.
This program is running each School term
Click here to view our upcoming classes
Have a question? See if it's been answered here.
Want to become a member? Have a look here for downloadable information.